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Calories in Lola Granola Bar The Enzo Bar with Cashews and Almonds

Lola Granola Bar Nutrition Facts and Calories
Lola Granola Bar Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 172 Cal
%DV*
Total Fat 10.2g 15.7%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2.2g 0.1%
Total Carbohydrate 18.6g 6.2%
Dietary Fiber 2.8g 11.2%
Sugars 11.8g 40%
Protein 6.2g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 39mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

CERTIFIED GF OATS, ORGANIC HONEY, FLAX SEED MEAL, ALMONDS, SUNFLOWER SEEDS, SHREDDED COCONUT, CASHEWS, COCONUT OIL, VANILLA EXTRACT, CINNAMON.
172 Calories
  • Fat
    10.2g
  • Carbs
    18.6g
  • Fiber
    2.8g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 172 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.1 minutes
  • Jogging
    16.0 minutes
  • Hiking
    23.8 minutes
  • Cycling
    29.5 minutes
  • Swimming
    30.7 minutes
  • Walking
    46.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
172
Cal
Carbohydrate
39%
Protein
13%
Fat
48%