Calories in Lifeway Kefir Cup, Natural
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 75g | 3.1% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 20g | 68% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 631mg | 48.5% |
| Iron | 0mg | 0% |
| Potassium | 275mg | 5.9% |
|
Pasteurized Organic Nonfat Milk, Organic Cream, Vitamin A Palmitate, Vitamin D3, Live and Active Cultures. |
120 Calories
-
Fat1.5g
-
Carbs6g
-
Fiber2g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
21%
Protein
68%
Fat
11%