Calories in Lifeway Frozen Kefir, Mango
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 16g | 40% |
| Protein | 4g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
CULTURED LOW FAT MILK, EVAPORATED CANE SUGAR, NONFAT DRY MILK, TAPIOCA MALTODEXTRIN, NATURAL MANGO FLAVOR, NATURAL FLAVORS, CITRIC ACID, STABILIZER (GUAR GUM, CAROB BEAN GUM), TURMERIC (COLOR), ANNATTO (COLOR), ACTIVE KEFIR CULTURES. |
90 Calories
-
Fat1g
-
Carbs18g
-
Fiber0g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
74%
Protein
16%
Fat
10%