Menu With Nutrition > Grocery Foods > Lean Pockets > Hickory Smoked Ham & Reduced-Fat Cheddar Whole Grain Sandwich

Calories in Lean Pockets Hickory Smoked Ham & Reduced-Fat Cheddar Whole Grain Sandwich

Lean Pockets Nutrition Facts and Calories
Lean Pockets Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 530g 22.1%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 12g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 250mg 19.2%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
270 Calories
  • Fat
    8g
  • Carbs
    39g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
57%
Protein
17%
Fat
26%