Calories in Lean Pockets Grilled Chicken Mediterranean Seasoned Crust Pizzeria Sandwich

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 610g 25.4%
Total Carbohydrate 47g 15.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 20g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 300mg 23.1%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    7g
  • Carbs
    47g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
57%
Protein
24%
Fat
19%