Menu With Nutrition > Grocery Foods > Lean Pockets > Sausage Egg & Low-Fat Cheese in a Baked Flaky Crust Sandwich

Calories in Lean Pockets Sausage Egg & Low-Fat Cheese in a Baked Flaky Crust Sandwich

Lean Pockets Nutrition Facts and Calories
Lean Pockets Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 380g 15.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 0.5g 2%
Sugars 4g 40%
Protein 10g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
280 Calories
  • Fat
    8g
  • Carbs
    41g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
60%
Protein
14%
Fat
26%