Calories in Lean Pockets Garlic Chicken White Pizza

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 540g 22.5%
Total Carbohydrate 37g 12.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 11g 17%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

Water, Whole Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Grill Marked White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch (Not in Regular Mozzarella Cheese), Cultures, Salt, Vitamin A Palmate, Enzymes), Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono- and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Colored with Annatto and Turmeric, Vitamin A Palmitate), Seasoning (Nonfat Milk Solids, Buttermilk Powder, Whey, Coconut Oil, Salt, Sugar, Wheat Flour, Corn Maltodextrin, Torula Yeast, Methylcellulose, Onion Powder, Titanium Dioxide, Xanthan Gum, Natural Flavor, Locust Bean Gum, Spice, Sodium Caseinate, Disodium Inosinate & Guanylate, Butter [Cream, Salt], Extractives of Annatto, Extractives of Turmeric), Less than 2% of Sugar, Fontina Cheese (Cultured Milk, Salt, Enzymes), Onions, Whey, Modified Food Starch, Parmesan and Asiago Cheese Blend with Flavor (Parmesan Cheese [Cultured Milk, Salt, Enzymes], Asiago Cheese [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoning (Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Yeast], Dehydrated Garlic, Dehydrated Onion, Salt, Whey, Spice, Autolyzed Yeast Extract, Natural & Artificial Flavor), Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Garlic Puree, Egg Yolks, Yeast, Salt, Methylcellulose, Spices, Soy Flour, Egg Whites, Soybean Oil.

260 Calories
  • Fat
    7g
  • Carbs
    37g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
58%
Protein
17%
Fat
25%