Menu With Nutrition > Grocery Foods > Lean Kitchen > Montreal Chicken Wrap

Calories in Lean Kitchen Montreal Chicken Wrap

Lean Kitchen Nutrition Facts and Calories
Lean Kitchen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 700g 29.2%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 47g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Tortilla (enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), chicken breast, tomatoes, cheddar cheese, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), corn starch (anti-caking agents), olive oil, white wine, white wine vinegar, black pepper, Montreal seasoning. nContains: wheat, milk.
480 Calories
  • Fat
    12g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    47g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
40%
Protein
38%
Fat
22%