Calories in Lean Cuisine Orange Chicken
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | 40% |
| Protein | 14g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 1.7mg | 9.4% |
| Potassium | 390mg | 8.3% |
|
Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Water, Sesame Breaded Chicken Tenderloins (Cooked Chicken Tenderloins, Water, Seasoning [Dried Soy Sauce {Soybeans, Wheat, Salt}, Maltodextrin, Fructose, Salt, Autolyzed Yeast Extract, Flavor, Modified Corn Starch, Mixed Triglycerides, Chicken Broth Powder, Wheat Dextrin, Contains Less than 2% Butter {Cream, Salt}, Carrots, Chicken Fat, Citric Acid, Cornstarch, Sesame Oil, Sugar, Tapioca Dextrin, Isolated Soy Protein, Modified Rice Starch, Roasted Sesame Oil, Sodium Phosphates, Salt, Battered and Breaded with: Water, Bleached Wheat Flour, Yellow Corn Flour, Bleached Enriched Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sesame Seeds, Modified Corn Starch, Salt, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Nonfat Dry Milk, Dextrose, Soybean Oil, Partially Hydrogenated Soybean and/or Cottonseed Oil, Yeast, Dried Onion Powder, Dried Garlic Powder, Dried Whole Eggs, Extractives of Paprika, Oleoresin Paprika and Annatto, Breading Set in Soybean Oil, Orange Juice Concentrate, Red Peppers, Yellow Carrots, Edamame Soybeans, Sugar, 2% or Less of Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Cornstarch, Chili Garlic Sauce, (Salted Chili Peppers [Chili Peppers, Salt], Garlic, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid), Almonds, White Vinegar, Honey, Brown Sugar Syrup, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Sesame Oil, Garlic Puree, Ginger Puree (Ginger, Water, Citric Acid), Orange Blend (Orange Peel, Sugar, Orange Oil), Potassium Chloride, Dehydrated Red Peppers, Spices, Caramel Color. |
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Fat8g
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Carbs46g
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Fiber2g
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Protein14g
Calorie Burn Time
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Running21.8 minutes
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Jogging28.9 minutes
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Hiking42.9 minutes
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Cycling53.1 minutes
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Swimming55.4 minutes
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Walking83.0 minutes