Calories in Lean Cuisine Orange Chicken

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4g
Cholesterol 25mg 8.3%
Sodium 690g 28.7%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 14g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.7mg 9.4%
Potassium 390mg 8.3%

Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Water, Sesame Breaded Chicken Tenderloins (Cooked Chicken Tenderloins, Water, Seasoning [Dried Soy Sauce {Soybeans, Wheat, Salt}, Maltodextrin, Fructose, Salt, Autolyzed Yeast Extract, Flavor, Modified Corn Starch, Mixed Triglycerides, Chicken Broth Powder, Wheat Dextrin, Contains Less than 2% Butter {Cream, Salt}, Carrots, Chicken Fat, Citric Acid, Cornstarch, Sesame Oil, Sugar, Tapioca Dextrin, Isolated Soy Protein, Modified Rice Starch, Roasted Sesame Oil, Sodium Phosphates, Salt, Battered and Breaded with: Water, Bleached Wheat Flour, Yellow Corn Flour, Bleached Enriched Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sesame Seeds, Modified Corn Starch, Salt, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Nonfat Dry Milk, Dextrose, Soybean Oil, Partially Hydrogenated Soybean and/or Cottonseed Oil, Yeast, Dried Onion Powder, Dried Garlic Powder, Dried Whole Eggs, Extractives of Paprika, Oleoresin Paprika and Annatto, Breading Set in Soybean Oil, Orange Juice Concentrate, Red Peppers, Yellow Carrots, Edamame Soybeans, Sugar, 2% or Less of Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Cornstarch, Chili Garlic Sauce, (Salted Chili Peppers [Chili Peppers, Salt], Garlic, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid), Almonds, White Vinegar, Honey, Brown Sugar Syrup, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Sesame Oil, Garlic Puree, Ginger Puree (Ginger, Water, Citric Acid), Orange Blend (Orange Peel, Sugar, Orange Oil), Potassium Chloride, Dehydrated Red Peppers, Spices, Caramel Color.

310 Calories
  • Fat
    8g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
59%
Protein
18%
Fat
23%