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Calories in Lean Cuisine Canadian Bacon English Muffin

Amount Per Serving	180 Cal
%DV*
Total Fat	2.5g	3.8%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	5mg	1.7%
Sodium	650g	27.1%
Total Carbohydrate	27g	9%
Dietary Fiber	1g	4%
Sugars	1g	40%
Protein	13g	28%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	260mg	20%
Iron	1.8mg	10%
Potassium	95mg	2%
ENGLISH MUFFIN (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, 2% OR LESS OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, ASCORBIC ACID, SALT, SOYBEAN OIL, VINEGAR, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], AZODICARBONAMIDE), COOKED SCRAMBLED EGG WHITE PATTY (EGG WHITES, WATER, 2% OR LESS OF MODIFIED FOOD STARCH, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM), COOKED CANADIAN BACON WATER ADDED (CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE), AMERICAN CHEESE (REDUCED FAT AMERICAN CHEESE [SKIM MILK, MILK, SALT, CHEESE CULTURES, ENZYMES], DAIRY PRODUCT SOLIDS, NONFAT DRY MILK, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], COLOR ADDED, SOY LECITHIN, *INGREDIENTS NOT IN REGULAR AMERICAN CHEESE)

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

60%

Protein

28%

Fat

12%

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