Calories in Lean Cuisine Asian Style Pot Stickers

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.5g
Cholesterol 15mg 5%
Sodium 500g 20.8%
Total Carbohydrate 51g 17%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 9g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 2.1mg 11.7%
Potassium 220mg 4.7%

Cooked Chicken and Vegetable Pot Stickers (Filling: Chicken, Cabbage, Onion, Soybean Oil, Sesame Oil, Salt, Spices, Sugar, Garlic. Wrapper: Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Food Starch, Salt), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Peas, Carrots, Red Peppers, 2% or Less of Sugar, Brown Sugar, Modified Cornstarch, Soy Sauce (Water, Wheat, Soybeans, Salt), Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Apple Cider Vinegar, Ginger Puree (Ginger, Water, Citric Acid), Xanthan Gum, Caramel Color, Citric Acid, Spice.

280 Calories
  • Fat
    4g
  • Carbs
    51g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
74%
Protein
13%
Fat
13%