Calories in Lean Cuisine Panko Chicken Romano Bowls
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 35mg | 11.7% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 23g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 2.1mg | 11.7% |
| Potassium | 830mg | 17.7% |
|
cooked cavatappi pasta (water, semolina, wheat gluten), panko breaded chicken (white meat chicken, wheat flour, water, chicken broth, 2% or less of tapioca starch, salt, cornstarch, garlic powder, sugar, onion powder, yeast, wheat gluten, egg whites, yellow corn flour, paprika extracts, dried parsley, spice, natural flavor), tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), tomato puree (water, tomato paste), water, romano cheese made from cow's milk (cultured milk, salt, enzymes), garlic, corn starch, sugar, salt, potassium chloride, paprika, spices, dried red bell peppers. |
400 Calories
-
Fat8g
-
Carbs59g
-
Fiber4g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
59%
Protein
23%
Fat
18%