Calories in Lean Cuisine Marketplace Chicken Romano, Panko Crusted
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 30mg | 10% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 11g | 40% |
| Protein | 20g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 70mg | 5.4% |
| Iron | 1.7mg | 9.4% |
| Potassium | 670mg | 14.3% |
|
Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Panko Breaded Chicken (White Meat Chicken, Wheat Flour, Water, Chicken Broth, Contains 2% or Less of Tapioca Starch, Salt, Corn Starch, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Extractives of Paprika, Dehydrated Parsley, Spice, Natural Flavor), Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Puree (Water, Tomato Paste), Onions, 2% or Less of Romano Cheese Made from Cow''s Milk (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Sugar, Modified Cornstarch, Roasted Red Bell Pepper Puree, Dried Onions, Smoked Paprika, Salt, Potassium Chloride, Vinegar, Spices. |
360 Calories
-
Fat9g
-
Carbs49g
-
Fiber3g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
55%
Protein
22%
Fat
23%