Calories in Lean Cuisine Marketplace Chicken Romano, Panko Crusted

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 4.5g
Cholesterol 30mg 10%
Sodium 650g 27.1%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 20g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 1.7mg 9.4%
Potassium 670mg 14.3%

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Panko Breaded Chicken (White Meat Chicken, Wheat Flour, Water, Chicken Broth, Contains 2% or Less of Tapioca Starch, Salt, Corn Starch, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Extractives of Paprika, Dehydrated Parsley, Spice, Natural Flavor), Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Puree (Water, Tomato Paste), Onions, 2% or Less of Romano Cheese Made from Cow''s Milk (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Sugar, Modified Cornstarch, Roasted Red Bell Pepper Puree, Dried Onions, Smoked Paprika, Salt, Potassium Chloride, Vinegar, Spices.

360 Calories
  • Fat
    9g
  • Carbs
    49g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
55%
Protein
22%
Fat
23%