Calories in Lean Cuisine Marketplace Gluten Free Spicy Beef & Bean Enchilada
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 12g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 2.5mg | 13.9% |
| Potassium | 680mg | 14.5% |
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Enchilada and Sauce: Tortilla (Water, Corn Masa Flour, Lime-Water, Cornstarch), Water, Tomato Puree (Water, Tomato Paste), Cooked Beef, Onions, Green Chile, Green Peppers, Red Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Poblano Pepper, Sugar, Molasses, Modified Food Starch, Chili Pepper, Salt, Soybean Oil, Pinto Beans (Water, Pinto Beans, Salt), Jalapeno Pepper Puree, Potato Starch, Orange Juice Concentrate, Potassium Chloride, Spices, Onion Powder, Garlic, Garlic Powder, Xanthan Gum, Acetic Acid, Calcium Chloride. Rice and Vegetable Mix: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Skim Milk, Water, Corn, Zucchini, Red Peppers, American Cheese Spread (Cheddar and Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Black Beans, Dried Sour Cream (Sour Cream [Cultured Cream, Nonfat Milk]), Modified Food Starch, Cilantro, Soybean Oil, Jalapeno Pepper Puree, Salt, Autolyzed Yeast Extract, Sugar, Garlic Puree, Potassium Chloride, Spices, Maltodextrin, Dried Garlic, Mono- & Diglycerides, Sour Cream Solids, Carrots, Celery, Onions, Chili Pepper, Canola Oil, Cornstarch, Cultured Buttermilk, Carrageenan, Acetic Acid, Dextrose, Natural Flavors, Citric Acid, Tapioca Dextrin, Calcium Chloride, Carrot Juice Concentrate, Flavor, Yeast Extract.nDirections: |
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Fat6g
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Carbs52g
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Fiber3g
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Protein12g
Calorie Burn Time
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Running21.8 minutes
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Jogging28.9 minutes
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Hiking42.9 minutes
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Cycling53.1 minutes
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Swimming55.4 minutes
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Walking83.0 minutes