Calories in Laredo Taco Company Sausage, Egg, Cheese Croissant

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 26mg 8.7%
Sodium 532g 22.2%
Total Carbohydrate 61g 20.3%
Dietary Fiber 1g 4%
Sugars 18g 40%
Protein 12g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 299mg 23%
Iron 1.98mg 11%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    22g
  • Carbs
    61g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
50%
Protein
10%
Fat
40%