Calories in Laredo Taco Company Oatmeal
Nutrition Facts
| Amount Per Serving | 284 Cal | |
| %DV* | ||
| Total Fat | 6.5g | 10% |
| Saturated Fat | 2.7g | 13.5% |
| Trans Fat | 0g | % |
| Cholesterol | 14mg | 4.7% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 4.6g | 18.4% |
| Sugars | 19g | 40% |
| Protein | 10.4g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 11.7mg | 65% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
284 Calories
-
Fat6.5g
-
Carbs47g
-
Fiber4.6g
-
Protein10.4g
Calorie Burn Time
How long would it take to burn off 284
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.0 minutes
-
Jogging26.5 minutes
-
Hiking39.3 minutes
-
Cycling48.7 minutes
-
Swimming50.7 minutes
-
Walking76.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
284
Cal
Carbohydrate
65%
Protein
14%
Fat
21%