Calories in Laredo Taco Company Meat & Cheese Cup

Nutrition Facts

Amount Per Serving 511 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 19g 95%
Trans Fat 0g %
Cholesterol 102mg 34%
Sodium 1027g 42.8%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 23g 18%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 14.94mg 83%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

511 Calories
  • Fat
    39g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 511 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.9 minutes
  • Jogging
    47.6 minutes
  • Hiking
    70.6 minutes
  • Cycling
    87.6 minutes
  • Swimming
    91.2 minutes
  • Walking
    136.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
511
Cal
Carbohydrate
13%
Protein
18%
Fat
69%