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Calories in Lance Chocolate Nekot, Mint Cookie Sandwiches

Lance Nutrition Facts and Calories
Lance Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 36g 12%
Dietary Fiber 0.5g 2%
Sugars 16g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), MINT SEASONING (SUGAR, NONFAT DRY MILK, WHEY, MALTODEXTRIN, SALT, GUM ARABIC, NATURAL FLAVOR), DEXTROSE, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CARAMEL COLOR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, SOY LECITHIN (EMULSIFIER), ARTIFICIAL COLORS (YELLOW 5 LAKE, BLUE 1 LAKE), ARTIFICIAL FLAVOR.
240 Calories
  • Fat
    9g
  • Carbs
    36g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
62%
Protein
3%
Fat
35%