Calories in Lance Premium Whole Cashews

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 85g 3.5%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 11g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

: Cashews, Peanut Oil And/Or Cottonseed Oil, Salt.

340 Calories
  • Fat
    24g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
23%
Protein
13%
Fat
64%