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Calories in Lance Cookie Sandwiches, Sweet Creme

Lance Nutrition Facts and Calories
Lance Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 115g 4.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 0.5g 2%
Sugars 16g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL, (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SPRINKLES (GUM ARABIC, GLYCERIN, RED 40 LAKE, BLUE 1, YELLOW 5), SALT, SODIUM BICARBONATE (LEAVENING), SOY LECITHIN.
220 Calories
  • Fat
    9g
  • Carbs
    34g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
60%
Protein
3%
Fat
37%