Calories in Lance Cracker Sandwiches, Buffalo Wing, Blue Cheese
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 610g | 25.4% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 3g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), maltodextrin, sugar, salt, deproteinized whey, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, cayenne pepper sauce (cayenne peppers, vinegar, salt, garlic), sodium diacetate, dairy whey, buffalo wing hot sauce seasoning (distilled vinegar, aged cayenne red pepper, salt, canola oil, paprika, xanthan gum, natural flavor, garlic powder), wheat gluten, cheese powder (cultured pasteurized milk, salt, enzymes), garlic powder, natural and artificial flavors, monosodium glutamate, modified corn starch, artificial colors (yellow 6, yellow 6lake, yellow 5, red 40 lake), paprika extract (flavor and color), vinegar, citric acid, caramel color, lactic acid, tricalcium phosphate, acetic acid, disodium inosinate, disodium guanylate, rosemary extract, soy lecithin. contains: wheat, milk, soy. may contain peanut. |
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Fat9g
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Carbs24g
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Fiber0.5g
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Protein3g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes