Calories in Lance Nekot Cookies, Real Peanut Butter

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 33g 11%
Dietary Fiber 0.5g 2%
Sugars 12g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.5mg 8.3%
Potassium 80mg 1.7%

enriched wheat flour (containing niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, sugar, vegetable oil (contains one or more of the following vegetable oils: canola oil, corn oil, palm oil, soybean oil), dextrose, corn syrup, corn flour, salt, soy lecithin, leavening (sodium bicarbonate), artificial flavors.

240 Calories
  • Fat
    11g
  • Carbs
    33g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
53%
Protein
6%
Fat
41%