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Calories in Lance Buffalo Ranch Wafers

Amount Per Serving	190 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	2g
Cholesterol	0mg	0%
Sodium	370g	15.4%
Total Carbohydrate	25g	8.3%
Dietary Fiber	0.5g	2%
Sugars	4g	40%
Protein	3g	6%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.08mg	6%
Potassium	0mg	0%
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), BUFFALO RANCH SEASONING (BUTTERMILK, MALTODEXTRIN, WHEY, ONION POWDER, GARLIC POWDER, SALT, MODIFIED FOOD STARCH, NATURAL FLAVORS, SPICE, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], VINEGAR, LACTIC ACID, TORULA YEAST, EXTRACTIVES OF PAPRIKA, CULTURED NONFAT MILK, CAYENNE PEPPER SAUCE [AGED RED PEPPER, VINEGAR, SALT, GARLIC], CITRIC ACID), SUGAR, DEPROTEINIZED WHEY, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, SOY LECITHIN.

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

52%

Protein

Fat

42%