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Calories in Lance Captain's Wafers Crackers Cream Cheese & Chives

Lance Nutrition Facts and Calories
Lance Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0.5g 2%
Sugars 5g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 1.2mg 6.7%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Deproteinized Dairy Whey, Buttermilk, Corn Syrup Solids, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (Pasteurized Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum), Sodium Caseinate, Nonfat Dry Milk, Chives, Parsley, Soy Lecithin (Emulsifier), Natural and Artificial Flavor.
190 Calories
  • Fat
    11g
  • Carbs
    22g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
45%
Protein
4%
Fat
51%