Calories in Lance Captain's Wafers Crackers, Jalapeno Cheddar
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Maltodextrin, Deproteinized Whey, Dairy Whey, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Buttermilk Powder, Jalapeno Pepper, Onion Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural And Artificial Flavors, Monosodium Glutamate, Garlic Powder, Lactic Acid, Spice And Herb, Paprika, Soy Lecithin (Emulsifier). |
190 Calories
-
Fat9g
-
Carbs26g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
53%
Protein
6%
Fat
41%