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Calories in Lance Whole Grain Crackers with Peanut Butter

Amount Per Serving	200 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	2g	10%
Trans Fat	0g	%
Monounsaturated Fat	4g
Polyunsaturated Fat	3g
Cholesterol	0mg	0%
Sodium	310g	12.9%
Total Carbohydrate	19g	6.3%
Dietary Fiber	2g	8%
Sugars	5g	40%
Protein	4g	9%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	50mg	3.8%
Iron	1.3mg	7.2%
Potassium	110mg	2.3%
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, whole wheat flour, vegetable oil (contains one more of the following: canola oil, corn oil, palm oil, soybean oil), whole grain oats, dextrose, sugar, maltodextrin (dietary fiber), wheat bran, malted barley flour, wheat gluten, cornstarch, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, caramel color, soy lecithin (emulsifier).

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

44%

Protein

Fat

47%

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