Calories in La Fe Flour Wafer

Nutrition Facts

Amount Per Serving 36 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 1g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.18mg 1%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL.

36 Calories
  • Fat
    0g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.5 minutes
  • Jogging
    3.4 minutes
  • Hiking
    5.0 minutes
  • Cycling
    6.2 minutes
  • Swimming
    6.4 minutes
  • Walking
    9.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
36
Cal
Carbohydrate
88%
Protein
12%
Fat
0%