Calories in La Fe Cheese Pupusas
Nutrition Facts
| Amount Per Serving | 245 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 4.8g | 24% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 305g | 12.7% |
| Total Carbohydrate | 19.6g | 6.5% |
| Dietary Fiber | 1.59g | 6.4% |
| Sugars | 0g | 40% |
| Protein | 12.45g | 20% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 0mg | 0% |
| Calcium | 351mg | 27% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Water, Cheese, Corn Flour, Blend of Vegetable Oils (Soybean, Sunflower, Cottonseed and Palm Oils), Natural Cheese Flavor (Dehydrated Blend of Parmesan Cheese, Whey, Buttermilk Solids, Sodium Phosphate, Salt), Salt |
245 Calories
-
Fat13g
-
Carbs19.6g
-
Fiber1.59g
-
Protein12.45g
Calorie Burn Time
How long would it take to burn off 245
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.2 minutes
-
Jogging22.8 minutes
-
Hiking33.9 minutes
-
Cycling42.0 minutes
-
Swimming43.8 minutes
-
Walking65.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
245
Cal
Carbohydrate
32%
Protein
20%
Fat
48%