- 41 categories in total
- 223 food items
Calories in La Fe
Browse all the foods and products from La Fe and get their nutritional information.
Breakfast Cereals, Ready To Eat
|
Avena Instant Oats
1 serving (1.4 oz)
|
150 Cal | |
|
Instant Oats
1 dry (1.4 oz)
|
150 Cal |
Fruit/Vegetable Juices & Juice Drinks
|
Tamarind Juice
1 cup (8.1 fl. oz)
|
155 Cal | |
|
Lemon Juice
1 teaspoon (0.2 fl. oz)
|
0 Cal |
Milk & Flavored Milk
|
Nutri Oats, with Cinnamon
1 serving (6.8 fl. oz)
|
140 Cal |
Other Milk Products
|
Evaporated Milk, vitamin D added
1 2 tablespoons (1 fl. oz)
|
40 Cal | |
Crackers
|
Tropical Crackers
1 cracker (0.2 oz)
|
25 Cal |
Canned Legumes (Beans)
|
Small Red Beans
1 serving, 1/2 cup (4.6 oz)
|
100 Cal | |
|
Butter Beans
1 1/2 cup (4.6 oz)
|
90 Cal | |
|
Butter Beans
1 1/2 cup (4.6 oz)
|
90 Cal | |
|
Pinto Beans
1 serving, 1/2 cup (4.6 oz)
|
110 Cal | |
|
Blackeye Peas
1 1/2 cup (4.6 oz)
|
90 Cal | |
|
Green Lima Beans
1 1/2 cup (4.4 oz)
|
80 Cal | |
|
Butter Beans
1 serving, 1/2 cup (4.6 oz)
|
90 Cal | |
|
Black Beans
1 1/2 cup (4.6 oz)
|
120 Cal | |
|
Cargamanto Beans
1 serving (3.5 oz)
|
57 Cal | |
|
Butter Beans
1 1/2 cup (4.6 oz)
|
90 Cal | |
|
Red Kidney Beans
1 serving, 1/2 cup (4.6 oz)
|
110 Cal |
Fresh or Dried Legumes (Beans)
|
White Beans
1 serving, 1/4 cup (1.3 oz)
|
125 Cal |
Nut Drinks
|
Pure Creamed Coconut
1 serving (1 oz)
|
200 Cal | |
|
Coconut Milk
1 1/3 cup (2 oz)
|
90 Cal |
Cooking Sauces
|
Golden Cooking Wine
1 2 tablespoons (1 fl. oz)
|
20 Cal | |
|
White Vinegar
1 tablespoon (0.5 oz)
|
0 Cal | |
|
Red Cooking Wine
1 serving, 2 Tbsp (1 fl. oz)
|
20 Cal | |
|
Sofrito
1 serving (0.2 oz)
|
5 Cal | |
|
White Cooking Wine
1 serving, 2 Tbsp (1 fl. oz)
|
20 Cal | |
|
Browning Sauce
1 serving, 1 tsp (0.2 fl. oz)
|
5 Cal |
Sauces
|
Chipotle Mild Sauce
1 serving, 1 tsp (0.1 oz)
|
2 Cal | |
|
Soy Sauce
1 serving, 1 tsp (0.2 oz)
|
0 Cal | |
|
Salsa Picante Hot Sauce
1 teaspoon (0.2 oz)
|
0 Cal | |
|
Habanero Hot Sauce, Very Hot
1 teaspoon (0.1 oz)
|
0 Cal | |
|
Sriracha Sauce
1 teaspoon (0.2 oz)
|
0 Cal |
Vinegars
|
Fruit Vinegar
1 tablespoon (0.5 oz)
|
0 Cal |
Cheese
|
Mozzarella Cheese
1 cube, 1" (1.1 oz)
|
80 Cal |
Drink Mixes
|
Rice Horchata
1 2 tablespoons (1 oz)
|
70 Cal |
Baking Ingredients
|
Guava Paste
1 serving (1.4 oz)
|
135 Cal | |
|
Baking Powder
1 1/2 teaspoon (0.1 oz)
|
0 Cal |
Deli & Luncheon Meat
|
Chicken Vienna Sausage, in Chicken Stock
1 sausage (0.6 oz)
|
33 Cal | |
|
Luncheon Meat
1 serving (2 oz)
|
170 Cal |
Franks, Wieners & Sausages
|
Colombian Sausage, Smoke
1 link (3.2 oz)
|
180 Cal |
Canned Vegetables
|
Callaloo, Chopped Leaf & Stem
1 serving, 1/3 cup (3.4 oz)
|
20 Cal | |
|
Chick Peas
1 1/2 cup (4.6 oz)
|
110 Cal | |
|
Mixed Vegetables
1 serving, 1/2 cup (4.4 oz)
|
45 Cal | |
|
Cut Okra
1 3/4 cup (3 oz)
|
30 Cal | |
|
Sliced Beets
1 serving, 1/2 cup (4.2 oz)
|
34 Cal | |
|
Sweet Peas
1 1/2 cup (4.4 oz)
|
70 Cal | |
|
Green Pigeon Peas
1 1/2 cup (4.6 oz)
|
130 Cal | |
|
Whole Kernel Corn
1 serving (4.4 oz)
|
80 Cal | |
|
Sweet Red Peppers
1 piece (4.6 oz)
|
40 Cal | |
|
Green Pigeon Peas
1 serving, 1/2 cup (4.6 oz)
|
130 Cal | |
|
Cut Green Beans
1 1/2 cup (4.2 oz)
|
25 Cal | |
|
Chick Peas
1 1/2 cup (4.6 oz)
|
110 Cal |
Fresh or Dried Vegetables
|
Soup Mix, Vegetables
1 2/3 cup (2.8 oz)
|
50 Cal | |
|
Seasoned Mixed Greens
1 1/2 cup (4.2 oz)
|
35 Cal | |
|
Green Peas
1 2/3 cup (3.1 oz)
|
70 Cal |
Frozen Vegetables
|
Papa Criolla
1 serving (3.5 oz)
|
88 Cal | |
|
Yuca Cassava
1 1/2 cup (4 oz)
|
191 Cal | |
|
Sancocho Ajiaco
1 8 pieces (3 oz)
|
90 Cal | |
|
Grated Cassava
1 2 cups (3.4 oz)
|
150 Cal | |
|
Steam Easy, Mixed Vegetable
1 2/3 cup (3 oz)
|
60 Cal | |
|
Chopped Collard Greens
1 cup (3.1 oz)
|
30 Cal | |
|
Olluco Entero, Ollucus
1 piece (3.5 oz)
|
62 Cal | |
|
Steam Easy, Peas & Carrots
1 2/3 cup (3.1 oz)
|
50 Cal | |
|
Cream of Corn
1 serving (3.2 oz)
|
100 Cal | |
|
Baby Lima Beans
1 1/2 cup (2.9 oz)
|
110 Cal | |
|
California Blend
1 serving, 1 cup (3.1 oz)
|
30 Cal | |
|
Steam Easy Broccoli Florets
1 serving, 2/3 cup (3 oz)
|
25 Cal | |
|
Santa Fe Blend Vegetables
1 3/4 cup (3 oz)
|
60 Cal | |
|
French Fried Crinkle Cut Potatoes
1 chip (0.2 oz)
|
7 Cal | |
|
Steam Easy, California Blend
1 2/3 cup (3 oz)
|
25 Cal | |
|
Squash
1 1/2 cup (4.2 oz)
|
45 Cal | |
|
Green Pigeon Peas
1 1/2 cup (2.9 oz)
|
90 Cal | |
|
Peas and Carrots
1 2/3 cup (3.2 oz)
|
50 Cal | |
|
Country Blend
1 serving, 2/3 cup (3 oz)
|
60 Cal | |
|
Steam Easy Edamame
1 2/3 cup (3 oz)
|
110 Cal | |
|
French Cut Green Beans
1 serving, 2/3 cup (2.9 oz)
|
30 Cal | |
|
Steam Easy, Cut Corn
1 2/3 cup (3.1 oz)
|
100 Cal |
Flours
|
Potato Starch Flour (Harina de Chuño)
1 serving, 1.5 oz (1.5 oz)
|
129 Cal | |
|
Corn Meal
1 serving (3.5 oz)
|
355 Cal |
Frozen Meals
|
Pupusas, Cheese & Beans
1 pupusa (3.2 oz)
|
235 Cal | |
|
Corn Arepa
1 arepa (7 oz)
|
420 Cal | |
|
Empanadas, Pizza
1 empanada (2.8 oz)
|
200 Cal | |
|
Empanadas, Chicken Pollo
1 empanada (2.8 oz)
|
230 Cal | |
|
Chicken Croquettes
1 croquette (1.1 oz)
|
80 Cal | |
|
Potato Balls
1 ball (1.5 oz)
|
60 Cal |
Jams
|
Bocadillos Guava Paste
1 serving (0.8 oz)
|
70 Cal | |
|
Guava Preserve
1 tablespoon (0.7 oz)
|
50 Cal | |
|
Mango Preserve
1 tablespoon (0.5 fl. oz)
|
60 Cal | |
|
Pineapple Preserve
1 tablespoon (0.7 oz)
|
50 Cal |
Bread Products & Mixes
|
Dough for Pastries
1 piece (1.4 oz)
|
130 Cal | |
|
Mix Vegetable Dough
1 serving (6.7 oz)
|
211 Cal |
Tortillas, Flatbreads, Wraps
|
Arepa Con Queso, Corn & Cheese
1 piece (4 oz)
|
100 Cal |
Canned/Packaged Fish
|
Octopus In Garlic Sauce
1 1/4 cup (1.9 oz)
|
90 Cal | |
|
Octopus, in Vegetable Oil
1 1/4 cup (1.9 oz)
|
80 Cal | |
|
Sardines, in Vegetable Oil
1 1/4 cup (1.9 oz)
|
60 Cal | |
|
White Tuna, in Olive Oil
1 1/4 cup (1.9 oz)
|
60 Cal | |
|
Sardines, in Tomato Sauce
1 2/5 cup (1.9 oz)
|
60 Cal | |
|
Sardines, in Hot Tomato Sauce
1 serving (2.1 oz)
|
67 Cal | |
|
Octopus in Marinera Sauce
1 1/4 cup (1.9 oz)
|
60 Cal |
Fish
|
Alaskan Pollock, Boned, Salted
1 serving (2 oz)
|
60 Cal |
Pasta, Spaghetti, Macaroni
|
Elbows
1 1/8 bag, dry (2 oz)
|
200 Cal | |
|
Italian Style Ziti
1 1/8 bag (2 oz)
|
200 Cal |
Rice
|
Long Grain Brown Rice, dry
1 serving, dry (1.5 oz)
|
150 Cal |
Desserts
|
Fruit-N-Gel Family Pak
1 container (3.5 oz)
|
25 Cal |
Puddings
|
Rice Pudding
1 cup (4 oz)
|
120 Cal | |
|
Caramel Flan
1 cup (4 oz)
|
130 Cal |
Syrups
|
Soursop In Syrup
1 serving (3.5 oz)
|
58 Cal |
Cookies
|
Obleas Flour Wafer
1 wafer (0.3 oz)
|
36 Cal | |
|
Maria Cookies
1 cooky (0.2 oz)
|
23 Cal |
Condiments
|
Pickled Loroco
1 serving, 1 oz (1 oz)
|
5 Cal | |
|
Nopalitos Tender Cactus
1 serving, 1/2 cup dry mix (makes approx. 4 pancakes) (3.5 oz)
|
20 Cal |
Pickles
|
Lulo, Naranjilla
1 serving (3.5 oz)
|
61 Cal |
Salsas
|
Louisiana Sauce Salsa
1 teaspoon (0.2 oz)
|
0 Cal |
Snacks
|
Cassava Chips, salted
1 serving (1.1 oz)
|
150 Cal | |
|
Plantain Chips, Garlic
1 30 chips (1 oz)
|
136 Cal | |
|
Plantain Chips, Spicy Hot
1 30 chips (1 oz)
|
136 Cal | |
|
Plantain Chips, Sweet Ripe
1 30 chips (1 oz)
|
132 Cal |
Canned or Bottled Fruits
|
Figs, in Heavy Syrup
1 serving (3.5 oz)
|
164 Cal |
Frozen Fruits
|
Mandarina (Tangerine Pulp)
1 1/2 cup (4.5 oz)
|
49 Cal | |
|
Guanabana (Soursop Pulp)
1 serving, 1/2 cup (4.5 oz)
|
100 Cal | |
|
Sweet Ripened Plantains
1 3 slices (3.5 oz)
|
180 Cal | |
|
Guava Pulp
1 serving, 1/2 cup (3.4 oz)
|
90 Cal | |
|
Parcha
1 serving, 2/3 cup (4.5 oz)
|
80 Cal | |
|
Tamarindo, Tamarind Pulp
1 1/4 package (3.5 oz)
|
45 Cal |
Herbs & Spices
|
Jalapeno Pepper, sliced
1 1/4 cup (3.5 oz)
|
20 Cal |
Seasonings
|
Liquid Seasoning
1 serving, 1 Tbsp (0.5 oz)
|
2 Cal | |
|
Recaito
1 gram
|
1 Cal |
Others
|
100% Coconut Water
1 cup (240 ml)
|
45 Cal | |
|
Arepa Amarilla
1 piece (102 g)
|
80 Cal | |
|
Arepa Con Queso
1 piece (113 g)
|
100 Cal | |
|
Arepa de Choclo
1 arepa
|
420 Cal | |
|
Arepa de Choclo, Sweet Corn
1 piece (90 g)
|
192 Cal | |
|
Baby Lima Beans
0.5 cup (83 g)
|
110 Cal | |
|
Beef Res Empanadas
1 turnover (99 g)
|
300 Cal | |
|
Blackberry Pulp
0.5 cup (128 g)
|
100 Cal | |
|
Bocadillo
1.7 oz (47.2 g)
|
128 Cal | |
|
Broccoli Cuts
1 cup (87 g)
|
30 Cal | |
|
Brown Sugar
2 tsp (8 g)
|
16 Cal | |
|
California Blend
1 cup (88 g)
|
30 Cal | |
|
California Blend Frozen Vegetable Mix
0.75 cup (85 g)
|
30 Cal | |
|
Caramel Flan
1 cup (113 g)
|
130 Cal | |
|
Casabe Cassave Bread
85 g (85 g)
|
300 Cal | |
|
Cassava Bread, with Garlic
267 grams (267 g)
|
181 Cal | |
|
Cassave Bread
85 g (85 g)
|
300 Cal | |
|
Cheese Pupusas
1 pupusa (90 g)
|
245 Cal | |
|
Chicken Croquettes
1 croquette (32 g)
|
80 Cal | |
|
Chicken Vienna Sausage in Chicken Stock
3 sausages (48 g)
|
100 Cal | |
|
Chickpeas
0.25 cup dry (45 g)
|
110 Cal | |
|
Chopped Spinach
1 cup (85 g)
|
30 Cal | |
|
Coconut Nougat Candy
1 piece (14 g)
|
50 Cal | |
|
Coconut Water with Pulp
520 ml (520 ml)
|
180 Cal | |
|
Corn Chips
1 oz (28 g)
|
140 Cal | |
|
Corn Meal, Fine
100 g (100 g)
|
355 Cal | |
|
Corn Tamales
1 tamale (113 g)
|
210 Cal | |
|
Corn Tortillas
2 tortillas (57 g)
|
120 Cal | |
|
Corned Beef with Juices
0.25 cup (56 g)
|
130 Cal | |
|
Country Blend
0.67 cup (85 g)
|
45 Cal | |
|
Crinkle Cut Carrots
0.67 cup (85 g)
|
35 Cal | |
|
Dough For Pastries
1 piece (57 g)
|
190 Cal | |
|
Empanadas Pizza
1 empanada (79 g)
|
260 Cal | |
|
Enriched Long Grain Rice
0.25 cup uncooked rice (45 g)
|
150 Cal | |
|
Fiesta Blend
0.67 cup (80 g)
|
60 Cal | |
|
Flour Tortillas
1 tortilla (40 g)
|
120 Cal | |
|
Flour Tortillas, Fajita Size
1 tortilla (43 g)
|
120 Cal | |
|
Flour Wafer
1 wafer (8 g)
|
36 Cal | |
|
Fresh Cheese
1 inch cube (28 g)
|
80 Cal | |
|
Frozen Vegetable Mix
0.75 cup (85 g)
|
30 Cal | |
|
Gelatin, Assorted Flavors
1 piece (113 g)
|
80 Cal | |
|
Green Pigeon Peas
0.5 cup (85 g)
|
90 Cal | |
|
Guava Cheese
1 piece (28 g)
|
80 Cal | |
|
Guava Paste
1 fine slice (40 g)
|
124 Cal | |
|
Guayaba
0.5 cup (97 g)
|
90 Cal | |
|
Ham Croquettes
1 croquette (34 g)
|
90 Cal | |
|
Instant Oats
40 g
|
160 Cal | |
|
Italian Blend
0.66 cup (90 g)
|
40 Cal | |
|
Lemon Juice
1 tsp (5 ml)
|
0 Cal | |
|
Lentils
0.25 cup dry (32 g)
|
70 Cal | |
|
Mamey
3 fl oz (90 ml)
|
110 Cal | |
|
Mango
0.5 cup (133 g)
|
80 Cal | |
|
Maracuya
0.1 package (40 g)
|
39 Cal | |
|
Maria Cookies
5 cookies (29 g)
|
120 Cal | |
|
Mixed Vegetables
0.67 cup (90 g)
|
70 Cal | |
|
Mora
0.5 cup (128 g)
|
100 Cal | |
|
Organic Spinach Flour Tortillas
1 tortilla (43 g)
|
170 Cal | |
|
Organic Yellow Corn Tortilleria
1 tortilla (40 g)
|
120 Cal | |
|
Pineapple
100 g (100 g)
|
26 Cal | |
|
Plaintain Chips, Garlic
30 chips (28 g)
|
136 Cal | |
|
Plantain Chips, Lemon
30 chips (28 g)
|
136 Cal | |
|
Plantain Chips, Salted
30 chips (28 g)
|
136 Cal | |
|
Plantain Chips, Spicy Hot Picante
30 chips (28 g)
|
136 Cal | |
|
Plantain Chips, Sweet Ripe
30 chips (28 g)
|
132 Cal | |
|
Plantains, Sweet Ripened
3 slices (99 g)
|
180 Cal | |
|
Potato Balls
1 stuffed potato (43 g)
|
60 Cal | |
|
Red Kidney Beans
0.25 cup (38 g)
|
126 Cal | |
|
Salvadorian Style Tortillas
2 tortillas (56 g)
|
150 Cal | |
|
San Francisco Blend
1 cup (85 g)
|
30 Cal | |
|
Santa Fe Blend
0.75 cup (85 g)
|
60 Cal | |
|
Sardinas
2 oz (60 g)
|
67 Cal | |
|
Shoestring Potatoes
3 ounces (85 g)
|
140 Cal | |
|
Sliced Beets
0.5 cup (120 g)
|
20 Cal | |
|
Soup Mix Vegetables
0.67 cup (80 g)
|
50 Cal | |
|
Soursop Pulp, Pasteurized
0.5 cup (127 g)
|
100 Cal | |
|
Spinach Wraps
1 wrap (76 g)
|
200 Cal | |
|
Stir Fry Vegetables
1 cup (90 g)
|
35 Cal | |
|
Sweet Corn Arepa
1 arepa (198 g)
|
420 Cal | |
|
Sweet Ripe Plantains
4 pieces (84 g)
|
190 Cal | |
|
Taco Size Flour Tortillas
1 tortilla (28 g)
|
80 Cal | |
|
Tamal
5 oz (141 g)
|
290 Cal | |
|
Tamarindo
100 g
|
270 Cal | |
|
Tomato Basil Wraps
1 wrap (76 g)
|
200 Cal | |
|
Tortillas, Corn
2 tortillas (55 g)
|
120 Cal | |
|
Tortillas, Whole Wheat
1 tortilla (43 g)
|
110 Cal | |
|
Tostones
4 pieces (84 g)
|
170 Cal | |
|
Tostones Sliced Green Plantains
4 pieces (84 g)
|
220 Cal | |
|
Tri-Color Rotini, Italian Style
2 oz (56 g)
|
200 Cal | |
|
Tropical Crackers, Low Fat
5 crackers (30 g)
|
123 Cal | |
|
Unbleached Flour Tortillas
1 tortilla (42 g)
|
120 Cal | |
|
White Cooking Wine
2 tbsp (30 ml)
|
20 Cal | |
|
White Corn, Arepa Blanca
1 piece (102 g)
|
80 Cal | |
|
Whole Kernel Corn
0.5 cup
|
60 Cal | |
|
Whole Wheat Tortilla
1 tortilla (43 g)
|
120 Cal | |
|
Yellow Hot Pepper Paste
1 tbsp (14 g)
|
5 Cal | |
|
Yuca Cassava
0.5 cup (114 g)
|
191 Cal |