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Calories in Kwikery Bake Shoppe Banana Nut Muffin

Kwikery Bake Shoppe Nutrition Facts and Calories
Kwikery Bake Shoppe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 470g 19.6%
Total Carbohydrate 61g 20.3%
Dietary Fiber 2g 8%
Sugars 35g 40%
Protein 7g 5%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
540 Calories
  • Fat
    31g
  • Carbs
    61g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
44%
Protein
5%
Fat
51%