Calories in Kwikery Bake Shoppe Banana Chocolate Chip Muffin

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 460g 19.2%
Total Carbohydrate 67g 22.3%
Dietary Fiber 2g 8%
Sugars 41g 40%
Protein 6g 4%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    28g
  • Carbs
    67g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
49%
Protein
4%
Fat
47%