Calories in Kutoa Whole Fruits & Raw Nuts, Cherry Cashew

Nutrition Facts

Amount Per Serving 182 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 46g 1.9%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 17g 40%
Protein 5g 11%
Vitamin A 100IU 2%
Vitamin C 3mg 5%
Calcium 39mg 3%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

182 Calories
  • Fat
    4g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 182 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.8 minutes
  • Jogging
    17.0 minutes
  • Hiking
    25.2 minutes
  • Cycling
    31.2 minutes
  • Swimming
    32.5 minutes
  • Walking
    48.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
182
Cal
Carbohydrate
69%
Protein
11%
Fat
20%