Calories in Kutoa Chocolate Espresso Bean with Chia & Flax Seed

Nutrition Facts

Amount Per Serving 176 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 48g 2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 20g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

GLUTEN FREE OATS, DATES, BROWN RICE POWDER, ORGANIC PEA CRISPS (ORGANIC PEA PROTEIN, ORGANIC RICE FLOUR, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE SYRUP, ALMONDS, FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC COFFEE BEANS, VANILLA EXTRACT, COCOA POWDER, SEA SALT.

176 Calories
  • Fat
    4g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 176 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.4 minutes
  • Jogging
    16.4 minutes
  • Hiking
    24.3 minutes
  • Cycling
    30.2 minutes
  • Swimming
    31.4 minutes
  • Walking
    47.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
176
Cal
Carbohydrate
70%
Protein
11%
Fat
19%