Calories in Kutoa Whole Fruits & Chocolate with Chia & Flax Seed
Nutrition Facts
| Amount Per Serving | 174 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 46g | 1.9% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 19g | 40% |
| Protein | 5g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 39mg | 3% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
174 Calories
-
Fat3g
-
Carbs32g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 174
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.2 minutes
-
Jogging16.2 minutes
-
Hiking24.1 minutes
-
Cycling29.8 minutes
-
Swimming31.1 minutes
-
Walking46.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
174
Cal
Carbohydrate
73%
Protein
11%
Fat
16%