Calories in Krispy Kreme Doughnuts Blueberry Mini Crullers
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 17g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 0.8mg | 4.4% |
| Potassium | 0mg | 0% |
|
Doughnut (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Blueberry Flavored Bits (Sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Palm Oil, Artificial Flavor, Citric Acid, Red 40 (Lake), Blue 2 (Lake)). Contains 2% or Less of Each of the Following: Egg Yolks, Soy Flour, Hydrogenated Soybean, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Artificial Flavor, Lecithin, Sodium Propionate (to Maintain Freshness), BHT, Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters); Glaze (Sugar, Water, Corn Starch, Palm Oil, Calcium Sulfate and/or Calcium Carbonate, Agar, Dextrose, Natural and Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum and/or Mono and Diglycerides). |
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Fat12g
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Carbs28g
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Fiber0g
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Protein2g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes