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Calories in Krispy Kreme Doughnuts Doughnuts

Krispy Kreme Doughnuts Nutrition Facts and Calories
Krispy Kreme Doughnuts Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 85g 3.5%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Doughnut (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Sugar. Contains 2% or Less of Each of the Following: Yeast, Soy Lecithin, Hydrogenated Soybean Oil, Salt, Mono and Diglycerides, Wheat Gluten, Calcium Sulfate, Monocalcium Phosphate, BHT, Dried Milk Powder, Egg Yolks, Cellulose Gum, Calcium Propionate (To Maintain Freshness), Ammonium Sulfate, Ascorbic Acid, Dicalcium Phosphate, Sorbitan Monostearate, Tocopherols, Tricalcium Phosphate, Diammonium Phosphate); Glaze (Sugar, Water, Corn Starch, Palm Oil, Calcium Sulfate And/Or Calcium Carbonate, Agar, Dextrose, Natural and Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And/Or Mono and Diglycerides).
210 Calories
  • Fat
    13g
  • Carbs
    22g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
40%
Protein
5%
Fat
55%