Menu With Nutrition > Grocery Foods > Kodiak Cakes > Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice

Calories in Kodiak Cakes Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice

Amount Per Serving	270 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	5mg	1.7%
Sodium	30g	1.2%
Total Carbohydrate	45g	15%
Dietary Fiber	5g	20%
Sugars	15g	40%
Protein	10g	14%
Vitamin A	0IU	0%
Vitamin C	1.2mg	2%
Calcium	130mg	10%
Iron	1.8mg	10%
Potassium	0mg	0%
whole grain rolled oats, milled cane sugar, brown sugar, whole grain rolled rye, whole grain rolled wheat, vegetable oil (canola and/or safflower oil and/or sunflower oil), pure maple syrup, rice flour, dried apples, cranberries (sugar, sunflower oil), corn starch, pecans, flax seeds, non fat dry milk, natural flavor, cinnamon, salt, barley malt syrup, cinnamon bark, giner root, cardamon seed, black pepper, clove bud.

270 Calories

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

270

Cal

Carbohydrate

64%

Protein

14%

Fat

22%