Calories in Kodiak Cakes Flapjack Unleashed, Blueberry & Maple
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 16g | 40% |
| Protein | 12g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 223mg | 17.2% |
| Iron | 1mg | 5.6% |
| Potassium | 208mg | 4.4% |
|
100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, palm oil, brown sugar, nonfat dry milk, honey powder (honey wheat starch), natural flavor, blueberries, leavening (monocalcium phosphate, baking soda), wheat protein isolate, blueberry powder, sea salt, whey protein concentrate |
260 Calories
-
Fat7g
-
Carbs38g
-
Fiber3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
58%
Protein
18%
Fat
24%