Calories in Knorr Rice Mate, Mild Breyani

Nutrition Facts

Amount Per Serving 220.93 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 625g 26%
Total Carbohydrate 53g 17.7%
Dietary Fiber 2.7g 10.8%
Sugars 2.2g 40%
Protein 5.4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220.93 Calories
  • Fat
    1.2g
  • Carbs
    53g
  • Fiber
    2.7g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 220.93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.5 minutes
  • Cycling
    37.9 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220.93
Cal
Carbohydrate
87%
Protein
9%
Fat
4%