Calories in Knorr Fiesta Sides, Taco Rice

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 620g 25.8%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.1mg 11.7%
Potassium 140mg 3%

Enriched Long Grain Rice [Rice, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Dried Vegetables, (Tomatoes, Red Bell Peppers), Salt, Hydrolyzed Soy Protein, Yellow Corn Germ, Chili Pepper Powder, Sugar, Garlic and Onion Powder, Spices, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes], Autolyzed Yeast Extract, Natural Flavors, Monosodium Glutamate, Dried Parsley, Butter (Cream, Salt), Disodium Guanylate, Disodium Inosinate.

220 Calories
  • Fat
    1g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
85%
Protein
11%
Fat
4%