Calories in Knorr Long Grain Rice, Chicken & Herbs Flavored

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 520g 21.7%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 6mg 0.5%
Iron 2mg 11.1%
Potassium 86mg 1.8%

Water, Long Grain Parboiled Rice, Carrots, Chicken Fat, Contains Less than 2% of: Yeast Extract, Salt, Xanthan Gum, Maltodextrin, Chicken Broth, Natural Flavors, Powdered Cooked Chicken, Canola Oil, Onion Powder, Spices, Parsley, Turmeric Extract (Color), Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), Folic Acid.

230 Calories
  • Fat
    3g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
81%
Protein
7%
Fat
12%