Calories in Kirkwood Chicken Breast Tenderloin, Fritter Style
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 35mg | 11.7% |
| Sodium | 790g | 32.9% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 15g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 230mg | 4.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat8g
-
Carbs24g
-
Fiber1g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
42%
Protein
26%
Fat
32%