Calories in Kirkwood Chicken Breast Nuggets, Fully Cooked
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 12g | 20% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Chicken Breast Meat with Rib Meat, Water, Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Contains 2% or Less of Wheat Flour, Salt, Modified Food Starch, Spices, Dextrose, Soybean Oil, Sodium Phosphates, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives of Paprika, Yeast, Dried Whey, Dried Egg Whites, Hydrolyzed Soy Protein, Wheat Gluten. |
230 Calories
-
Fat15g
-
Carbs14g
-
Fiber1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
23%
Protein
20%
Fat
57%