Calories in Kirkwood Chicken Breast Nuggets, Fully Cooked

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 600g 25%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 12g 20%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Chicken Breast Meat with Rib Meat, Water, Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Contains 2% or Less of Wheat Flour, Salt, Modified Food Starch, Spices, Dextrose, Soybean Oil, Sodium Phosphates, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives of Paprika, Yeast, Dried Whey, Dried Egg Whites, Hydrolyzed Soy Protein, Wheat Gluten.

230 Calories
  • Fat
    15g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
23%
Protein
20%
Fat
57%