Calories in Kind Nuts & Spices
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | 40% |
| Protein | 17g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 110mg | 8.5% |
| Iron | 2mg | 11.1% |
| Potassium | 140mg | 3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat9g
-
Carbs18g
-
Fiber7g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
33%
Protein
30%
Fat
37%