Calories in Kind Fruit & Nut Bar
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | 40% |
| Protein | 5g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Mixed Nuts (Peanuts, Almonds, Brazil Nuts, Walnuts), Dried Fruits (Raisins, Apricots [Apricot Paste, Glycerol (Vegetable Based), Pectin, Apple Fiber, Citric Acid], Dates), Honey, Non GMO Glucose, Puffed Rice, Flax Seed, Chicory Fiber, Soy Lecithin. Gluten free. |
180 Calories
-
Fat11g
-
Carbs16g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
35%
Protein
11%
Fat
54%