Calories in Kind Honey Almond Cereal

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 46mg 3.5%
Iron 2mg 11.1%
Potassium 234mg 5%

Almonds, oats, sorghum, coconut, brown rice, cane sugar, honey, red rice, quinoa, amaranth, sea salt, natural flavor, cinnamon, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains almonds and coconut. May contain tree nuts and sesame seeds.

250 Calories
  • Fat
    11g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
53%
Protein
9%
Fat
38%