Calories in Kind Extra Dark Chocolate Nuts & Sea Salt Bar
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | 40% |
| Protein | 6g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 188mg | 4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
180 Calories
-
Fat14g
-
Carbs16g
-
Fiber7g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
30%
Protein
11%
Fat
59%