Calories in Kind Granola Bar, Dark Chocolate Nuts & Sea Salt

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 49mg 3.8%
Iron 1mg 5.6%
Potassium 210mg 4.5%

Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter.

180 Calories
  • Fat
    15g
  • Carbs
    16g
  • Fiber
    7g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
29%
Protein
10%
Fat
61%