Calories in Kind Fruit & Nut Bar, Dark Chocolate Almond & Coconut

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 15g 0.6%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 188mg 4%

Almonds, coconut, dark chocolate flavored coating (palm kernel oil, chicory root fiber, sugar, cocoa powder, soy lecithin, natural flavor, salt), honey, glucose syrup, rice flour, unsweetened chocolate, soy lecithin, chicory root fiber, sugar madagascar vanilla, sea salt.

200 Calories
  • Fat
    12g
  • Carbs
    21g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
41%
Protein
6%
Fat
53%