Calories in Kind Breakfast Bars, Peanut Butter Banana Dark Chocolate

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 25g 8.3%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 8g 14%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 75mg 5.8%
Iron 2mg 11.1%
Potassium 143mg 3%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    11g
  • Carbs
    25g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
43%
Protein
14%
Fat
43%